Stretch Zone & Motion Exercise 2.1.0
Free Version
Publisher Description
Stretch Zone & Motion Exercise - Mobility, Flexibility, Posture & Recovery with easy daily stretching routine
#1 stretching and flexibility app! Get personalized stretching programs depending on your sport, activity, and schedule!
Are you suffering from any of these body aches?
* Stiff joints
* Muscle tensions
* Poor posture
* Lack of mobility or flexibility
* Back, shoulders, neck, hip, or knee pain
* Regular sprains
If so, you need stretching! AZ Stretch is the easiest way to begin with stretching at home or the gym! Simply select your program and the duration to get your routine going with science-based stretches!
Here are some of the benefits of stretching for your physical & mental health:
* Improved mobility & flexibility
* Reduced pain in your body (lower back, shoulders, neck, hip, knees, etc.)
* Better recovery after any physical activity & improved performance
* Decreased risk of injuries
* Improved posture while standing or sitting
* Greater sleep & less stress throughout the day
* Higher level of energy in your everyday life
* And more!
AZ Stretch offers the best features to be your companion in your stretching journey!
PERSONALIZED STRETCHING PROGRAMS FOR EVERYONE
Depending on your sport or activity, your stretching requirements are different from someone else. This is why AZ Stretch creates personalized stretching programs for YOUR needs! Whether you’re looking for some runner stretches or a morning routine, we have it all!
SELECT THE DURATION OF YOUR SESSION
Only have a few minutes to stretch? No problem. You can define the duration of your daily routine and our intelligence will still give you the best stretching program possible!
CREATE YOUR OWN ROUTINE
If you’re looking to create a custom routine, simply follow our routine-builder and get your routine in 3 easy steps: add the exercises, order them and select the number of reps! That’s it, you’re set to perform your custom routine when needed!
STAY MOTIVATED & TRACK YOUR PROGRESS
Motivation plays a huge part in any physical activity. Never miss a session again with our reminders and see how far you’ve come with our set of statistics and badges!
EXERCISES FOR ALL LEVELS BACKED BY SCIENCE
Whether you’re a beginner or a professional, we have science-based high-quality videos and detailed instructions to make sure you’ll master your stretches. We even have tips to help you reach your flexibility goals faster!
Download AZ Stretch today and get the best stretching programs to improve your body’s mobility and flexibility!
About Stretch Zone & Motion Exercise
Stretch Zone & Motion Exercise is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stretch Zone & Motion Exercise is AZ SPORT MOBILE APPLICATIONS. The latest version released by its developer is 2.1.0.
To install Stretch Zone & Motion Exercise on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stretch Zone & Motion Exercise as malware as malware if the download link to com.azsport.azstretch is broken.
How to install Stretch Zone & Motion Exercise on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Stretch Zone & Motion Exercise is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Stretch Zone & Motion Exercise will be shown. Click on Accept to continue the process.
- Stretch Zone & Motion Exercise will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
